Holistic Fitness & Wellness – Optimal human performance requires a holistic approach to the person. Soldiers going into combat, first responders ready for the call, or athletes on game day strive to hone their abilities. And the knowledge that comes from preparing them can be applied to the well-being of all. Georgia Southern University researchers, through experimentation and partnerships, are trailblazing in clinical, evaluative, and translational discoveries that are aimed at improving the physical, mental and spiritual health and well-being that enhances childhood and adult life. Learn more.