The emotional toolkit: Lessons from the science of emotion

Heather C. Lench, Cassandra L. Baldwin, Dong An, Katie E. Garrison

Research output: Contribution to book or proceedingChapterpeer-review

Abstract

What do emotions do for people? This chapter presents a framework that emotions function much like a precision toolkit, with particular emotions best used to fix particular problems. This means that emotions are not always functional or always dysfunctional. Instead each emotion prepares people to deal with particular issues. The key to promoting functional emotion in our own lives, then, is to recognize what emotions do and to regulate how we express them. This chapter also brings together perspectives from the science of emotion to identify the next big questions about emotion.

Original languageEnglish
Title of host publicationThe Function of Emotions
Subtitle of host publicationWhen and Why Emotions Help Us
PublisherSpringer International Publishing
Pages253-261
Number of pages9
ISBN (Electronic)9783319776194
ISBN (Print)9783319776187
DOIs
StatePublished - Apr 20 2018
Externally publishedYes

Scopus Subject Areas

  • General Psychology

Cite this